SAC Services

In order to be a well-rounded and whole student athlete it is important that SAC provides meaningful experiences.  SAC offers mental health services catering to youth and or student athlete mental, physical, and overall life success including individual tele-therapy and student athlete team workshops.

Individual Tele-Therapy (online) & Student Athlete Team Workshop Topics

• • Anger/Aggression
  • Anxiety
  • Depression
  • Grief/Loss
  • Mental Game Performance Challenges
  • Effective communication
  • Decision making
  • Managing Conflict
  • Sport Performance
    • Mental Rehearsal Visualization Exercise

Client Focus

• Preteens/Tweens (12-13)
• Adolescents/Teenagers (14-20)
• Young Adults (21-23)

When you are ready, please contact me!